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4 Jenis Diet yang Bisa Dilakukan Sebelum Menikah Ingin mengurangi berat badan atau lingkar pinggang sebelum melangsungkan pernikahan? Simak 4 jenis diet pilihan yang bisa dilakukan sebelum menikah berikut ini.
Diet SIRT
Merencanakan pernikahan sudah membuat Anda pusing. Jangan sampai melakukan diet membuat diri menjadi semakin stress. Lakukan diet SIRT karena Anda masih diperbolehkan mengonsumsi anggur merah ataupun cokelat.
(Baca juga artikel: Apa itu Diet SIRT?)
Diet Flexitarian
Tampil sempurna saat hari pernikahan membutuhkan pengorbanan, Meskipun dituntut untuk menjadi seorang vegetarian, Anda tetap bisa mengonsumsi daging atau ikan jika melakukan program diet ini.
(Baca juga artikel: Cara Memulai Diet Flexitarian)
Diet GM
Hari pernikahan semakin dekat namun Anda masih belum berhasil menurunkan berat badan? Melakukan diet GM dapat membantu menurunkan berat badan 5-8 kg dalam seminggu dengan mengonsumsi menu makanan yang berbeda setiap harinya.
(Baca juga artikel: Mengenal Diet GM dan Cara Memulainya)
Diet Jerman
Meskipun sedang diet, tubuh tetap harus terjaga kesehatannya karena hari pernikahan akan segera datang. Diet Jerman merupakan jenis diet yang cocok karena dikembangkan oleh para spesialis gizi dan nutrisi.
(Baca juga artikel: Mengenal Tren Diet ala Jerman)