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6 Manfaat Pepaya yang Jarang Diketahui Siapa yang tak kenal pepaya? Buah ini gampang ditemui dengan harga yang cukup terjangkau.
Selain berguna sebagai anti kanker, pepaya ternyata memiliki sejumlah manfaat yang jarang diketahui. Berikut manfaat lain pepaya seperti dilansirLivestrong , Senin (23/10):
1. Memiliki Efek Antioksidan
Pepaya mengandung antioksidan yang mengikat radikal bebas yang menyebabkan kerusakan sel dan masalah kesehatan lainnya. Jus pepaya juga dapat memberikan perlindungan terhadap stres oksidatif.2. Mencegah Hipertensi
Dalam studi phytotherapy ditemukan potensi manfaat pepaya untuk mengobati tekanan darah tinggi. Ekstrak pepaya juga menghasilkan penurunan tekanan arteri. Ekstrak daun pepaya diketahui lebih efektif daripada hydrallazine, obat yang biasa diberikan pada penderita tekanan darah tinggi.3. Mengobati Kista
Menurut University of Maryland Medical Center, pepaya dapat mengobati gangguan reproduksi pada wanita, terutama kista dan cystic fibrosis. Cystic fibrosis adalah penyakit genetik kronis dan progresif yang menyebabkan tubuh memproduksi lendir abnormal tebal dan lengket. Pepaya mentah adalah sumber utama papain, enzim yang mencerna protein. Papain dapat membantu pasien cystic fibrosis dengan masalah pencernaan mereka. 4. Meningkatkan Kerja Saluran Pencernaan
Enzim papain dalam pepaya mampu memecah protein dari makanan yang Anda makan menjadi asam amino yang disebut peptida. Asam amino penting untuk fungsi setiap sel dalam tubuh Anda. Untuk orang dengan masalah pencernaan, papain dapat membantu meringankan gejala tersebut.5. Mengurangi Peradangan
Enzim papain dapat berperan sebagai anti-inflamasi. Selain itu, papain dalam bentuk suplemen adalah obat alami untuk cedera olahraga karena mampu mengurangi nyeri dan pembengkakan serta mempercepat penyembuhan. 6. Mengurangi Peradangan pada Hidung, Telinga dan Tenggorokan.
Seorang dokter otolaryngologist Dr Murray Grossan mengatakan bahwa papain membantu mengurangi peradangan, pembengkakan dan penipisan lendir pada pasien dengan kondisi telinga, hidung dan tenggorokan bermasalah. Dr Grossan menduga enzim proteolitik dalam pepaya mengurangi penyumbatan di sekitar tabung estachius dalam telinga. Papain juga menipiskan lendir dan membantu melancarkan pengaliran cairan di telinga bagian dalam dan hidung sehingga menghilangkan gejala-gejala sinusitis dan sakit tenggorokan.