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Awas! Main Gawai di Toilet Bisa Sebabkan Wasir, Kok Bisa? Gawai tampaknya tak bisa lepas dari genggaman masyarakat zaman now. Baik tua maupun muda, selalu terlihat menggunakan gawai baik untuk bermain game, berkomunikasi dengan teman, hingga menelusuri informasi via media sosial.
Saking gandrungnya dengan gawai, tak sedikit orang yang membawa ponsel saat berada di toilet. Jika Anda salah satu di antaranya, maka waspadai risiko wasir atau hemoroid.
Pasalnya menurut spesialis bedah dari Rumah Sakit Pondok Indah (RSPI), dr. Franky Mainza Zulkarnain, Sp.B, terlalu lama menghabiskan waktu di toilet karena bermain gawai, bisa menambah tekanan pada area perut atau abdomen sehingga memicu pelebaran vena atau wasir.
"Apalagi zaman sekarang banyak yang menghabiskan waktu di toilet sambil main gagdet," ujar dia pada temu media di Jakarta, Kamis (15/3/2018).
Wasir sendiri, kata Franky, bisa dipicu faktor genetik. Namun gaya hidup seperti kurang konsumsi serat juga dapat meningkatkan risiko wasir pada orang yang tak memiliki riwayat penyakit ini sebelumnya.
Beberapa gejala wasir yang harus Anda kenali antara lain buang air besar (BAB) berdarah yang berwarna merah terang, terasa gatal atau iritasi di daerah anus, rasa nyeri atau tidak nyaman pada anus, pembengkakan di sekitar anus, serta adanya benjolan lunak di dekat anus.
"Buang air besar (BAB) berdarah bisa bermacam-macam penyebabnya, bisa wasir, tumor atau perlukaan," tambah dia.
Sebagai langkah pencegahan, Franky menyarankan masyarakat untuk mengonsumsi serat, mengurangi durasi berjongkok atau duduk saat buang air besar, mengendalikan asupan makanan pedas dan mengusahakan memiliki berat badan normal.