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Bahaya Mengerikan Minuman Bersoda Jangan tergiur sensasi segar minuman bersoda. Sebab, soda hanya berisi air gula tanpa nilai gizi. Jika terlalu banyak dikonsumsi, dapat meningkatkan risiko obesitas dan diabetes.
Dilansir dariBoldsky, berikut daftar bahaya yang ditimbukan oleh soda. Sehingga bisa dijadikan pertimbangan untuk berhenti mengonsumsi minuman soda.
1. Ginjal
Meminum soda lebih dari dua kali sehari dapat menyebabkan penurunan fungsi ginjal. Pemanis yang terdapat di dalamnya, bertanggung jawab terhadap hal itu.
2. Kerusakan sel
Soda mengandung inhibitor seperti kalium benzoat dan natrium benzoat yang menyebabkan kerusakan parah pada DNA di mitokondria. Kemudian hal itu menjadi penyebab utama yang mengakibatkan kerusakan sel.
3. Reskio sindrom metabolik
Minuman diet soda, setiap harinya dapat menyebabkan resiko 34 persen lebih tinggi terserang sindrom metabolik. Serta mengakibatkan gejala seperti kolestrol tinggi, lemak perut dan penyakit jantung.
4. Obesitas
Soda mengandung pemanis buatan yang dapat mengganggu kemampuan alami tubuh untuk mengatur asupan kalori. Sehingga menyebabkan peningkatan keinginan makan yang selanjutnya dapat menyebabkan obesitas.
5. Masalah reproduksi
Minuman soda dan berbagai minuman kaleng lainnya yang mengandung bahan kimia berbahaya yang disebut pengganggu endokrin atau bisphenol A, dapat membahayakan masalah reproduksi.
6. Masalah kesehatan mulut
Diet soda dapat menyebabkan gigi membusuk karena mengandung pH 3,1 dan menjadi sangat asam.
7. Penyebab reaksi insulin
Dalam sekaleng sosa mengandung sekitar 9 sendok gula. Sehingga dapat meningkatkan tekanan gula darah secara drastis, serta mneyabkan insulin dalam darah.