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Benarkah Makan Nasi Bikin Mengantuk? Uzone.id - Nasi merupakan salah satu makanan pokok masyarakat Indonesia. Bila makan tidak pakai nasi, rasanya seperti ada yang kurang. Beberapa orang juga merasa seolah-olah tidak makan bila belum mengonsumsi nasi.
Akan tetapi, beberapa orang mengatakan bahwa makan nasi bikin mengantuk. Benarkah demikian? Atau hal tersebut hanya mitos?
Untuk mengetahui jawabannya,Uzone.id mewawancarai dr. Rudy Adiputra dari Insta Beauty Center. Dalam kesempatan itu, dr. Rudy bilang bahwa tidak hanya nasi yang bikin mengantuk, tetapi juga beberapa makanan yang lain.
Di samping itu, dr. Rudy sempat menyinggung tentang dampak buruk akibat terlalu banyak mengonsumsi nasi. Ada beberapa penyakit yang dapat terjadi karena terlalu banyak makan nasi.
Kira-kira, apa alasan tubuh jadi mengantuk setelah makan? Apa saja makanan yang lain tersebutk? Lantas, penyakit apa saja yang mungkin terjadi bila kamu kelebihan nasi? Simak saja wawancara yang kami sajikan dalam bentuk video di atas.