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Cara Chris Hemsworth Buat Tubuh Jadi Kekar Chris Hemsworth membutuhkan ekstra waktu untuk berolahraga. Apalagi, setelah dia memerankan karakter Thor yang memiliki tubuh kekar dan kuat. Aktor berusia 33 tahun itu telah meningkatkan intensitas latihan sejak mengangkat palu Mjolnir. Porsi latihannya pun sangat beragam dan mencampur semua bentuk. "Ini sangat mudah bosan. Jika saya melakukan latihan bahu, saya akan bekerja di kotak melompat. Dengan bekerja dengan lebih banyak cardio, Anda tetap mengejutkan tubuh Anda dan Anda mencegah masalah di area tertentu," kata pemeran film The Avengers dikutip dariPeople , Senin (31/7). Selain membentuk badan yang kekar, pemeran film Star Trek ini pun melatih fleksibilitas tubuhnya. Dia banyak mencoba melakukan latihan beladiri untuk meningkatkan kelincahan tubuh, seperti latihan Muay Thai hingga yoga. Tidak lupa, Hemsworth pun menyarankan untuk tidak terfokus pada latihan yang terlihat memerlukan peralatan dan pelatih khusus. Dia justru lebih merujuk pada latihan bersama teman atau siapa saja yang bisa membantu. "Akhirnya, menjadi bugar adalah tentang motivasi dan tindakan menciptakan motivasi. Jangan menunggu orang lain datang untuk mendorongmu. Paksa dirimu," kata pemeran The Hunstman.