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Dwayne Johnson Hanya Tidur Tiga Jam Sehari Kesuk ssesan seseorang memang tidak dapat dilakukan bagi orang yang bermalas-malasan. Dwayne "TheRock" Johnson mengetahui kunci tersebut, sehingga jam-jam hidupnya hanya digunakan untuk hal yang produktif saja.
Aktor tersebut mengungkapkan jika dalam sehari dia hanya mendapatkan waktu tidur tiga sampai lima jam. Dia harus bangun sebelum matahari terbit di langit.
"Satu-satunya yang diatur adalah saya harus bangun sebelum matahari terbit. Dan saya punya dua jam untuk sendirian kalau tidak ada orang lain yang bangun dan rumah itu sepi," ujar mantan bintang WWE kepada Variety .
Pada jam-jam di pagi hari, The Rock mengatakan jika itu digunakan untuk merencanakan harinya, bermeditasi, dan kegiatan tersebut s angat berguna untuknya. Selama dua jam tersebut dia bisa melakukan hal yang berarti dan dia harus merelakan dua jam waktu tidur lebih awal.
Pemeran waralabaFast and Furious ini mengaku jika jadwal tidurnya tidak selalu teratur. Namun, dia masih butuh waktu di pagi hari untuk mengarahkan dirinya.
"Saya butuh waktu mental sejak awal, dan berikutnya adalah waktu latihan saya," ujarThe Rock .
The Rock saat ini sedang disibu kkan dengan promo film baruJumanji: Welcome to the Jungle .