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Gisele Bundchen Bagikan Resep Minuman Herbal Favorit, Mau Coba? Supermodel Gisele Bundchen mengaku senang mengonsumsi minuman herbal untuk menjaga tubuhnya tetap fit.
Dalam tayangan televisi Good Morning America, Gisele Bundchen menyebut yerba mate sebagai minuman berbahan herbal favoritnya.
"Rasanya sangat berbeda dengan green tea, tapi memiliki efek baik yang sama, yakni memberikanmu energi untuk tetap fit sepanjang hari," ujar Gisele Bundchen, dikutip dariABC News .
Selain memberikan manfaat untuk kesehatan, yerba mate juga adalah minuman herbal lokal Brasil, tempat Gisele Bundchen dilahirkan.
Gisele Bundchen mengaku sering mengonsumsi yerba mate sejak kecil bersama keluarganya. Manfaat yerba mate pun sudah turun temurun dipercayai keluarga Gisele Bundchen.
Lalu, apa itu yerba mate? Secara ringkas, yerba mate adalah minuman yang diolah dari daun dan ranting tanaman yerba yang dikeringkan, dan dijadikan teh. Minuman ini lazim disajikan di negara Amerika Selatan seperti Argentina dan Brasil.
"Biasanya orang-orang akan duduk melingkar, minum bersama-sama, dan bercerita soal apa saja," kenang Gisele Bundchen.
Meski tidak mengandung kafein, Gisele Bundchen tidak menyarankan untuk minum yerba mate di malam hari. Hal ini dikarenakan ada kemungkinan konsumsi yerba mate membuat Anda terjaga, atau menyebabkan masalah perut.
"Waktu terbaik untuk meminumnya adalah pagi hari atau sesudah makan siang," tutup Gisele Bundchen.
Bagaimana, mau coba mengonsumsi minuman herbal yerba mate seperti Gisele Bundchen?
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