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Ini Jenis Treadmill dan Exercise Bike yang Cocok untuk Pemula Sulitnya mengatur waktu untuk berolahraga atau ke gym, makatreadmill danexercise bike menjadi salah satu pilihan yang tepat. Dengan begitu Anda, bisa berolahraga kapan saja di rumah saat tersedia waktu senggang.
Namun, bagi pemula sebaiknya perhatikantreadmill atauexercise bike yang ingin Anda gunakan demi hasil yang optimal.
"Bagi pemula atau mereka yang suka berolahraga, menggunakantreadmill bisa menjadi pilihan yang tepat karenaAir Motion Technology padarunning deck bisa menyerap tekanan saat berlari di setiap langkahnya sehingga menjadi lebih nyaman," ujar Anggia Isac Ardi Silalahi selaku Brand Manager Shaga saat ditemuiSuara.com di acara peluncuran Reebok ZJET 430 series, di kawasan Jakarta Barat, Kamis (11/4/2019).
Ia menjelaskan, treadmill ini memiliki kecepatan maksimal 16 kilo meter per-jam dengan levelpower incline sehingga cocok digunakan untukhigh-intensity interval training ataupunsteady state cardio .
"Treadmill memiliki kecepatan khusus untuk menaruh ponsel di atas monitor. Terdapat pula fitur MP3 input dan ketersediaan speaker yang bisa membuat pemula semakin semangat berlari dengan memasangplaylist musik atau menonton video di ponsel atau tablet," sambungnya.
Sementara itu, bagi pemula yang memilih exercise bike, ZJET 430 dilengkapi olehbattery power control console sehingga pemula tidak terganggu dengan kabel.
"Exercise biki ini memiliki tiga program target dengan delapanlevel manual resistance yang membuatnya bisa digunakan oleh pemula manapun, termasuk mereka yang sudah terbiasa bersepeda," tandas Anggia.
Jadi tidak ada alasan lagi untuk pemula untuk tidak lakukantreadmill danexercise bike karena tidak sulit kok, cocok untuk yang baru memulai.
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