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Jangan Membeli Kacamata Hitam di Kaki Lima Ketika beraktivitas di luar ruangan atau berjemur di pantai, tidak hanya kulit Anda yang membutuhkan perlindungan, namun mata Anda juga. Kacamata biasanya menjadi solusi untuk melindungi mata dari sinar ultraviolet.
Untuk memilih kacamata, pertama-tama pastikan Anda memilih kacamata yang memiliki label “100% UV Protection”. Meskipun harga, model bingkai, tingkat kegelapan lensa menjadi pertimbangan Anda, namun faktor-faktor tersebut sebenarnya tidak berpengaruh pada fungsi kacamata untuk melindungi mata dari sinar UV, seperti dilansir laman
Real Simple .
“Bahkan lensa biasa yang Anda gunakan sebagai alat bantu penglihatan, juga bisa melindungi mata. Warna lensa kacamata tidak memengaruhi fungsi kacamata melindungi mata dari sinar UV,” ujar Doktor Jeff Pettey, juru bicara dari American Academy of Ophthalmology.
Namun, ukuran dan kesesuaian kacamata merupakan faktor yang penting. “Ketika beraktivitas di luar ruangan dalam waktu yang lama, semakin besar kacamata Anda maka semakin baik perlindungannya terhadap mata.”
Terakhir, jangan lupa untuk mengganti kacamata dengan rutin. Meskipun hasil penelitian terbaru belum menyimpulkan secara pasti apakah fungsi kacamata berkurang akibat terkena paparan sinar matahari secara terus menerus, namun Pettey menyarankan untuk mengganti kacamata setiap beberapa tahun sekali, terutama jika Anda sering menggunakannya.
Selain itu, hindari untuk membeli kacamata di tempat yang sering terpapar sinar matahari, misalnya stand di pantai atau penjual kaki lima di jalan.