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Mengintip Detoksifikasi Para Selebritas Dunia pada 7 tahun lalu - byTempo Detoksifikasi bertujuan membersihkan tubuh dari kotoran. Cara ini juga dilakukan sejumlah selebritas untuk menjaga kesehatan tubuh dan kulit mereka. Bella Hadid misalnya, yang menuruti anjuran dokter kecantikannya, Dr Pasller, agar melakukan detoksifikasi dengan mengkonsumi air berisi potongan mentimun dan lemon.
Selain Bella Hadid, beberapa selebritas berikut ini juga melakukan detoksifikasi. Mulai dari sauna inframerah sampai program
clean eating . Bagaimana cara membersihan diri dari racun pada tubuh pesohor tersebut?
1. Salma Hayek Aktris berusia 50 tahun ini konsisten melakukan detoksifikasi dengan melakukan
juice cleanse alias mengkonsumsi jus buah dan sayuran. Cara ini sudah dilakoni Salma Hayek selama 15 tahun. Selain
juice cleanse , dia menerapkan
clean eating atau mengkonsumsi makanan alami, tanpa proses memasak yang cukup lama.
2. Gabrielle Union Gabrielle mengklaim terlihat awet muda karena memiliki kulit berminyak dan terhidrasi dengan baik. Perempuan berusia 44 tahun ini minum satu galon air setiap hari sebagai metode pembersihan diri.
3. Jennifer Aniston Mantan istri Brad Pitt ini sangat senang melakukan sauna inframerah sebagai detoksifikasi. “Biasanya saya sauna setelah olahraga untuk detoksifikasi sekaligus meremajakan tubuh,” ujarnya. Sauna inframerah tidak seperti sauna biasa. Lampu inframerah akan memanaskan tubuh, sehingga meningkatkan sirkulasi dan metabolisme, sehingga molekul air memecah untuk melepaskan racun melalui keringat. Kalori akan terbakar dan kulit menjadi bercahaya.
4. Anne Hathaway Sebelum menghadiri acara-acara besar, ahli kebugaran David Kirsch menyarankan
juice cleanse selama dua hari kepada Anne Hathaway. Pilihannya adalah jus campuran limun dengan buah berwarna warna merah muda, seperti
berry merah dan ekstrak
cranberry yang mampu membersihkan usus.
5. Freida Pinto Aktris asal India ini lebih menyukai jus sayuran ketimbang jus buahan atau lemon. Kombinasi andalannya adalah bit, wortel, dan ketumbar.
6. Jennifer Lawrence Pelatih kebugaran Jennifer Lawrence (J.Law), Dalton Wong, menggunakan garam Epsom untuk menyingkirkan kelebihan air. Trik ini juga diterapkan kepada kliennya, yakni Brie Larson dan Cara Delevingne.
7. Gwyneth Paltrow Detoksfikasi favoritnya adalah Panchakarma yang dilakukan selama sepekan penuh. Detoksifikasi ini adalah pengobatan Ayurvedic, yang meliputi pijat, mengkonsumsi makanan organik, dan herbal.
8. Miranda Kerr Model asal Australia ini menggunakan
body brush sebelum mandi untuk pengelupasan sekaligus memperlancar sirkulasi darah.
BYRDIE | NIA PRATIWI Berita lainnya: Penyebab Bulu Mata Rontok Hati-hati, Membawa Tas Berat Bisa Bikin Pusing 'Bekal' Apa Saja yang Dibutuhkan untuk Berhenti Merokok? Berita Terkait: