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Minum Air Dingin Ternyata Baik untuk Kesehatan, Lho! Minum air putih memiliki sejuta manfaat untuk kesehatan tubuh. Mulai dari mengeluarkan toksin dari tubuh, mendukung metabolisme yang sehat, meningkatkan energi, melumasi persendian, memperbaikimood , melancarkan pencernaan, hingga menjaga kesehatan kulit. Untuk mendapatkan manfaat tersebut, banyak orang menghindari air dingin dan memperbanyak minum air putih matang. Padahal, air dingin juga memiliki beberapa manfaat kesehatanlho .
Berikut, beberapa manfaat minum air dingin yang dilansir dariBoldsky :
Asam urat Asam urat adalah penyakit yang diakibatkan oleh akumulasi asam urat. Ini mempengaruhi persendian Anda. Minum lebih banyak air dingin akan membantu menghilangkan asam urat secara efektif dari tubuh Anda.Meningkatkan kesuburan Kesuburan pada lelaki sebagian besar tergantung pada suhu dingin di bagian testis. Namun karena kebutuhan pekerjaan seperti duduk dalam waktu yang lama atau mengemudi jarak jauh setiap hari, Anda akan sulit menjaga suhu di bagian testis dengan baik. Duduk di dalam wadah air dingin bisa membuat kesuburan Anda meningkat.Infeksi saluran kencing Infeksi saluran kencing ringan bisa disembuhkan hanya dengan minum lebih banyak air. Minum air dingin akan membantu membersihkan bakteri secara efektif. Semakin sering Anda mengisi kandung kemih dan buang air kecil, semakin cepat Anda akan sembuh.Batu ginjal Batu ginjal bisa terjadi karena berbagai sebab. Tapi, satu pengobatan kuat untuk mencegah atau mengobati penyakit ginjal adalah air dingin lebih sering.Keasaman Air dingin bisa menenangkan sistem pencernaan Anda. Ini akan membantu mengelola jantung dan ketidaknyamanan lainnya yang terkait dengan keasaman. Minum satu gelas air dingin sesaat setelah Anda bangun tidur akan membantu.
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