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Ini Rahasia Diet Miranda Kerr Supermodel Miranda Kerr memiliki kencang dan langsing. Mungkin Anda mengira model Victoria Secret ini bertahan hidup dalam diet yang menyedihkan dan menyiksa. Tapi Anda salah. Menurut mantan koki Kerr, diet Kerr adalah tentang moderasi. Kerr bahkan menikmati kari, coklat dan kue. Seperti banyak orang sehat, Kerr mengikuti peraturan 80/20 yakni 80 persen memakan makanan sehat, sisanya boleh memakan lainnya. "Tapi tentu saja, sebagian besar waktu Kerr mengikuti diet sehat yang mencakup banyak buah dan sayuran, pasta salmon dan pasta bebas gluten," jelas Kate McAloon, yang juga pernah bekerja dengan Steven Spielberg, Courtney Cox dan Gwyneth Paltrow sepertu dilansir dari lamanIndependent , Rabu (20/9). Menurutnya Kerr memang makan bersih. "Dia benar-benar percaya pada diet 80/20. Dia sangat berorientasi kesehatan dan itu berhasil untuknya. Dia tetap terlihat mengagumkan," katanya. kepada Australian Daily Telegraph. McAloon mengungkapkan bahwa Kerr adalah penggemar kari khusus dan torte kelapa. Sejak menjadi ibu bagi anaknya, Flynn, keterampilan memasak Kerr juga tumbuh. Anda tidak harus menghilangkan diri dari segala hal agar tetap sehat, bugar dan kuat. Ini semua tentang moderasi. Di penghujung hari, hidup terlalu singkat untuk tidak makan kue atau kari atau coklat, dan makanan itu terlalu lezat.