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Ramuan Hijau Fergie dan Suami untuk Jaga Kesehatan Fergie dan sang suami, Josh Duhamel, sangat kompak menjaga kesehatan. Penyanyi 42 tahun dan aktor 44 tahun itu minum smoothie buatan rumah yang mereka sebut 'green goo' setiap pagi selama tujuh tahun belakangan.
Duhamel mengatakan, ia ketularan kebiasaan itu dari pakar nutrisi Kimberly Snyder. Rekannya tersebut memperkenalkan minuman sehat 'green goo' saat pengambilan gambar film ketiga Transformers.
"Bahannya terbuat dari bayam, kale, seledri, apel, pisang, dan pir. Rasanya seperti energi dalam sebuah gelas," ujar pemeran William Lennox pada film autobot itu kepadaHealth Magazine .
Tidak hanya mereka berdua, Duhamel dan Fergie juga mulai membiasakan minuman itu kepada putra mereka. Axl yang masih berusia tiga tahun harus sering dibujuk agar mau minum, tapi orangtuanya memastikan ia mendapat asupan sayuran hijau yang cukup.
Meski begitu, Duhamel mengaku tidak sanggup konsisten olahraga seperti Fergie dan mengaku jarang ke gym bersama. Ia menyebut istrinya memiliki formula rahasia menjaga kebugaran dan sangat fokus ketika ingin mencapai tujuan atau target olahraga.
Sementara dirinya biasa berolahraga ringan di gym dengan pelatih pribadi atau dalam kelompok. Di luar perbedaan tipe olahraga itu, keduanya masih sering menghabiskan waktu bersama untuk tetap bugar dan sehat.
"Aktivitas kami biasanya hiking bareng atau menikmati alam bebas bersama," kata bintang film Safe Haven itu, dilansir dari lamanDaily Mail .