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Risiko Terlalu Lama Nongkrong di Toilet Gara-gara sering mendapat banyak inspirasi, kamu memang jadi betah berlama-lama nongkrong di toilet. Nggak hanya untuk buang air kecil atau buang air besar. Apalagi, kalau toilet di rumah kamu dilengkapi dengan colokan listrik dan juga koneksi internet. Lima belas, bahkan tiga puluh menit rasanya belum cukup untuk dihabiskan di dalam sana. Padahal, berlama-lama nongkrong di toilet itu bahaya, loh.
Yak, seperti dikutip dariWittyFeed , psikiater Gregory Thorkelson bilang yang namanya buang air besar seharusnya nggak perlu lama-lama. Seperlunya aja atau paling lama lima belis menit. Soalnya, terlalu lama duduk atau berjongkok di toilet, kamu bisa kena penyakit ambeien. Gara-garanya pembuluh darah yang berada di sekitar anus membengkak akibat posisi duduk atau berjongkok yang terlalu lama.
Terus, kotoran yang dikeluarkan juga bisa mengeras dan akhirnya membuat acara buang air besar menjadi nggak lancar. Kalau sudah begini pasti nggak enak banget rasanya? So, daripada berakhir kena penyakit ambeien dan juga menderita karena harus mengeluarkan tenaga ekstra saat mengejan, lebih baik nggak usah berlama-lama nongkrong di toilet, ya. Jangan sampai lupa waktu mentang-mentang ada colokan listrik dan juga koneksi internet. Cukup seperlunya aja, oke?(mns)
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