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Sering Sakit Kepala saat Puasa? Mungkin Ini Penyebabnya Sakit kepala merupakan keluhan yang paling umum dirasakan banyak orang selama Ramadan. Biasanya, sakit kepala terasa justru sebelum berbuka puasa. Ini tentu sangat mengganggu, karena pada siang hari Anda tidak bisa minum obat apapun untuk menghilangkan rasa sakit. Sebenarnya, apa sih penyebab sakit kepala yang sering dialami saat Ramadan? Berikut penyebab sakit kepala yang sering Anda rasa saat Ramadan, dilansir dariFustany .1. Tekanan Darah Penyebab pertama, Anda mungkin mengalami sakit kepala karena tekanan darah Anda rendah atau tinggi.2. Kadar Gula Darah Turun Penurunan kadar gula dalam darah Anda selama puasa bisa menyebabkan Anda sakit kepala.3. Dehidrasi Dehidrasi adalah alasan utama mengapa Anda sakit kepala selama Ramadan.4. Banyak Asupan Kafein Orang yang biasa minum banyak kafein sepanjang hari, kemungkinan besar akan mengalami sakit kepala yang parah pada beberapa hari pertama puasa.5. Anemia Anemia atau kekurangan zat besi bisa memicu sakit kepala selama Ramadan.6. Sinusitis Last but not least , jika Anda memiliki masalah sinus, kemungkinan besar Anda akan mengalami sakit kepala. Jadi, keluhan ini perlu dikonsultasikan dengan dokter Anda untuk menemukan obat alami di siang hari, sehingga puasa Anda tak terganggu.
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