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Supaya Tetap Waras, Ini 5 Cara Menghadapi Pasangan Tempramental Uzone.id - Meski sudah dewasa, beberapa orang masih saja terjebak di masa kanak-kanak sehingga lebih temperamental dalam menghadapi masalah. Punya pasangan dengan temperamental yang tinggi memang tidak mudah.
Kalau menanggapinya dengan diam, kamu pasti bisa sakit hati. Tapi, kalau kamu meladeni emosinya terus-menerus, pasti tidak akan ada habisnya.
Supaya tidak lelah hati, berikut ini beberapa cara mengatasi pasangan temperamental sesuai saran Tara de Thouars, BA, M.Psi, psikolog klinis di klinik Lighthouse. Simak baik-baik, ya.
1. Tidak terpancing emosi
Kamu perlu mengusahakan diri untuk tidak terpancing emosi. Sebab, orang yang sedang emosi tidak akan berpikir menggunakan logika. “Jadi, percuma debat lama-lama, tidak akan ada hasilnya,” kata Tara di sebuah video singkat di akun Instagram miliknya.
2. Menyepakatitime out
Kamu bisa meminta waktu sekitar 10-15 menit kepada pasangan untuk diam. Ini perlu dilakukan, supaya nanti kamu bisa membicarakan masalah dengan lebih baik bersama pasangan. Dengan demikian, kalian bisa langsung akur dan kembali mesra.
via GIPHY
3. Mencari tahu penyebabnya
Kamu dan pasangan bisa mencari tahu penyebab dari masalah yang sedang terjadi. Mengapa hal ini perlu? Supaya pembahasan tidak menjadi panjang lebar, dan tetap pada jalurnya.
4. Mencari cara lain untuk berkomunikasi
Saat pasangan sedang dalam temperamental tinggi, kamu bisa mencari cara berkomunikasi yang lain tanpa harus tatap muka. Kalau masih tetap melakukannya, kamu dan pasangan bisa berantem terus-menerus.
5. Bicara dengan kalimat netral
Kiat lain dalam menghadapi pasangan dengan temperamental tinggi, yaitu bicara dengan kalimat netral. Kamu bisa bilang, “Sepertinya aku pahamsih maksud kamu. Jadi, kita sebaiknya bagaimana?”.