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Tanya Dokter: Mengapa Pusing Saat Olahraga? (Ilustrasi/Unsplash )
Uzone.id - Pernahkah kamu sakit kepala atau pusing saat berolahraga di pusat kebugaran atau lapangan? Rasa sakit muncul secara tiba-tiba tanpa tahu penyebabnya. Kamu tetap berusaha bergerak, tapi sakit kepala malah makin menjadi-jadi.
Sakit kepala saat dan setelah berolahraga memang dapat terjadi karena beberapa faktor. Apa saja faktor tersebut? Apa yang terjadi pada tubuh saat pusing ketika berolahraga? Dan siapa saja yang berisiko mengalami pusing saat sakit kepala?
Baca:Tanya Dokter: Mengapa Berat Badan Tidak Turun Padahal Sudah Olahraga?
Untuk mengetahuinya, kamu bisa menyimak video Tanya Dokter Uzone.id bersama dr. Michael Triangto, SpOK, spesialis kedokteran olahraga dari Slim+Health Sports Therapy berikut ini.
Dalam video ini juga disampaikan beberapa hal yang perlu dilakukan sebelum berolahraga, agar terhindar dari sakit kepala atau pusing. Di samping itu, Michael juga menyarankan beberapa langkah untuk mengatasi kondisi ini. Jadi, selamat menyaksikan!