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Cek Seberapa Tajam Ingatan Anda dengan Tes Sederhana Ini Apakah kalian merasa bangga dapat mengingat nama dan wajah orang-orang baru? pemenang gelar World Memory Champion, Dominic O’Brien, yang juga memegang gelar Guinness sebanyak dua kali, membuat lima tes mudah untuk menganalisadaya ingat Anda.Baca: Ogah Pikun di Masa Tua? Jangan Malas Berolahraga Dominic O’Brien yang berhasil memenangkan gelar World Memory Champion dua tahun berturut-turut mengajak Anda untuk mengetahui seberapa tajam ingatan Anda. O’Brien menulis sebuah buku yang membantu Anda meningkatkan daya ingat. Setidaknya ada lima tes mudah yang dapat Anda lakukan untuk mengetahui seberapa bagus ingatan Anda. Dalam bukunya, O’Brien memulai dengan bertanya pada pembaca apakah pembaca bersedia untuk mengikuti lima tes mudah untuk mengetahui kemampuan mengingatnya. Ambil selembar kertas dan pulpen untuk mulai mengerjakan tes berikut ini.Tes 1: Kata Selama 3 menit, Anda diminta untuk mengingat 20 kata di bawah ini. TREE, TIME, FACE, PIPE CLOCK, MOUSE, ENGINE, PLANET THUNDER, NECKLACE, WARDROBE, CATERPILLAR GARDEN, TREACLE, PICTURE, HARNESS SLEEP, APPLE, OCEAN, BOOK Tulis kata yang Anda ingat sebanyak mungkin. Urutan tidaklah penting. Beri 1 poin setiap kata yang dapat Anda ingat dan tulis dengan benar, lanjutkan dengan tes berikutnya.Tes 2: Angka Selama 3 menit, Anda diminta untuk mengingat 20 angka yang tertera di bawah ini. Pada tes kedua ini, Anda diminta untuk mengurutkannya dengan benar. 5 0 3 6 7 4 4 0 9 2 8 2 0 5 7 6 7 1 2 9 Tulis angka yang Anda ingat sesuai dengan urutan di atas. Beri 1 poin pada angka dan urutan yang benar. Jika Anda berhasil menuliskan 20 angka, namun salah satu urutan angkanya salah, maka poin yang Anda peroleh adalah 4.Tes 3: Bentuk Selama 3 menit, Anda diminta untuk melihat 10 bentuk berbeda di bawah ini. Ingat masing-masing bentuk dan urutan, mulai dari nomor 1 hingga 10. Pada halaman selanjutnya, Anda akan menemukan 10 bentuk yang sama, namun urutan berbeda. Coba untuk memberi urutan sesuai dengan urutan aslinya. Beri 1 poin pada jawaban (bentuk dan urutan sama) benar.Tes 4: Bilangan biner Dalam 3 menit, Anda diminta untuk dapat memgingat 30 angka biner di bawah ini. 1 1 0 0 0 0 0 1 1 0 1 1 1 0 1 1 0 0 1 1 0 1 0 1 0 1 0 0 1 1 Tulis angka yang Anda ingat sesuai dengan urutan. Beri 1 poin untuk angka dan urutan yang Anda jawab dengan benar. Lagi, dan lagi, jika lima angka pertama benar dan angka keenam salah, maka poin yang Anda dapat adalah 5.Tes 5: Permainan kartu Dalam waktu 3 menit, Anda diminta untuk mengamati 10 kartu di bawah ini. Tulis di atas kertas, angka dan nama kartu. Beri 1 poin pada jawaban yang benar.Bagaimana cara untuk mengakumulasi poin? Tambahkan poin yang Anda peroleh dari kelima tes di atas. Poin maksimal adalah 90. Jika Anda mendapat poin 20+, maka ingatan Anda termasuk lemah (kurang bagus). Jika poin yang Anda peroleh 35+, Anda butuh mengasah kembali daya ingat agar hasilnya lebih maksimal. Sementara jika total poin Anda 70+, maka tidak diragukan lagi, daya ingat Anda patut diacungi dua jempol. Sebagai tambahan, poin di atas 35+ menandakan potensidaya ingat Anda cukup bagus, hanya perlu sedikit diasah.DAILYMAIL UK | ESKANISA RAMADIANI
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