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Waspadai Efek Negatif Kecanduan Kopi pada 8 tahun lalu - byTempo Minum kopi bagi sebagian orang sudah menjadi gaya hidup. Kenikmatan menyeruput kopi bisa menjadi penghilang rasa kantuk, pusing, atau sekedar pelengkap mengobrol bersama klien atau rekan.
Ada berbagai macam alasan seseorang minum kopi tapi tak banyak yang tahu dampak buruknya, berikut ini diantaranya:
1. Sulit buang air besar 2. Munculnya karang gigi serta gigi jadi kuning, apabila dikonsumsi dalam jumlah berlebih.
3. Merangsang asam lambung Meskipun mempunyai banyak manfaat, kopi dikenal bisa mengakibatkan kegelisahan. Dosis mengkonsumsi yang terlampau banyak tak dapat diterima kebanyakan orang. Di luar itu, tingkat keasaman kopi yang tinggi bisa merangsang pengeluaran asam lambung berlebihan.
4. Membahayakan masalah pada mata Masalah mata dipengaruhi oleh kafein, zat yang dikandung dalam kopi. Masalah yang dimaksud adalah
exfoliation glaucoma. "Minum tiga cangkir kopi atau lebih dalam satu hari, diketahui berkenaan dengan penambahan masalah pada glaukoma, terutama untuk mereka yang mempunyai riwayat keluarga glaukoma," kata Jae Hee Kang, asisten profesor kedokteran di Channing Division of Network Medicine di RS Brigham and Women di Boston, Amerika Serikat, seperti dilansir dari laman
Sciencedaily .
Gejalanya adalah penekanan pada bola mata. Tekanan ini dapat mengakibatkan rusaknya saraf optik lain di sekitar mata. Ini yang mengakibatkan kebutaan permanen. Risiko rusaknya mata semakin bertambah apabila makin banyak mengkonsumsi kafein.
5. Jantung berdebar Kafein memengaruhi sistem kardiovaskular, seperti penambahan detak jantung serta tekanan darah.
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